Blog

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Happy New Year 2015
Jan 3, 2015, 2:54 PM
Happy New Year to all Refine visitors - make 2015 your year to 'Refine'
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Kettle bell training
Dec 23, 2014, 11:59 AM
Kettle bell training with Refine Fitness and Nutrition, great way to kick start the metabolism.
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Early start with Refine
Dec 15, 2014, 11:08 AM
6am start with first PT of the week
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Company T5
Nov 27, 2014, 5:21 PM
Thank you so much for a great job...
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